The reason this site popped into existence is that I hoped it may be useful as a training aid to my entry into the 7 day Trans Wales 2008 Mountain Bike Race which begins began August 16th 2008. If I jot everything down at least I will have a record of how woefully under prepared I am was!
UPDATE (Jan 2009) :
Well I did not jot a lot down but did compete the TransWales (and quite a few other races in 2008). And now have a niggling feeling that I may want to complete a solo 24 hour race this year.