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	<title>Comments on: That knee&#8217;s a bugger</title>
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	<description>mountain biking in the (dark) peak district</description>
	<pubDate>Mon, 06 Sep 2010 09:08:50 +0000</pubDate>
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		<title>By: Redbike</title>
		<link>http://www.oneblackdot.com/ride/index.php/2009/11/21/knee-injury-not-caused-by-singlespee/comment-page-1/#comment-51</link>
		<dc:creator>Redbike</dc:creator>
		<pubDate>Mon, 23 Nov 2009 11:58:59 +0000</pubDate>
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		<description>My knees are sensitive to the saddles height and cleat position on the SS'ing.  If i'm mashing a big gear (climbing) then I have to have the saddle high up or I will get knee ache after an hour or two.</description>
		<content:encoded><![CDATA[<p>My knees are sensitive to the saddles height and cleat position on the SS&#8217;ing.  If i&#8217;m mashing a big gear (climbing) then I have to have the saddle high up or I will get knee ache after an hour or two.</p>
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