Tedious run up to Birch Vale and back along the Sett Valley trail.
I think I’ve left training to late to do a sub 1.55 at the Wimslow half marathon my lungs/cardio feel good but I don’t think my knees/feet can take it.
Tedious run up to Birch Vale and back along the Sett Valley trail.
I think I’ve left training to late to do a sub 1.55 at the Wimslow half marathon my lungs/cardio feel good but I don’t think my knees/feet can take it.