Short run this evening around the local loop. I learnt that knee warmers whilst working fine on the bike don’t work when running (I had keep stopping and doing a ‘the hitch’ - the only voyeaurs were the sheep). I could also tell that I hadn’t ran since the 17th, I really need to start getting some long runs in.
Run Stats
Distance: 5k-ish
Route: Local loop
Weather: Chilly 3° wet + marshy
Tempo: Easy